Online Courses

The online courses taught by Greg Seton include video lectures, readings, meditations, and personal guidance


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Meditation Instruction

No Buddhist would try to meditate without a living, breathing teacher to ask questions about the practice. A meditation instructor is also helpful for knowing which instruction to focus on and when to move on to others. Although meditation apps give basic meditation instructions, they often foster misconceptions because the guidance they offer is not personalized. All students enrolled in online learning courses can get the personal guidance they need through email or zoom.

COMING SOON

Listen to Sample Guided Meditations